New Issue
  Advanced Tennis
  Stroke Archive
  Patterns Archive
  HighSpeed Archives
  Famous Coaches
  Classic Lessons
  Biomechanics
  Tech in Teaching
  The Heavy Ball
  Tour Strokes
  Your Strokes
  Footwork
  Physical Training
  Mental Game
  Strategy
  Teaching Systems
  Ultimate
  Fundamentals
  High Performance
  Future Stars
  Tennis Science
  Tennis History
  Tour Portraits
  Features and Notes
  Ultimate Links
  TennisStream
  Staff
  Contact Support
  Privacy Policy
  Forum
  


When Momentum is
Totally Against You


Alistair Higham





When momentum is totally against you it can lead to mental and physical negativity, even at the pro level.

When the momentum is totally against you, it is the easiest thing in the world to believe it's just not your day. At one point you were up a set. But now you're 4-1 down in the third. We've all been there. For most players it seems that the hill is too big to climb.

They conclude that the flow of the match is irreversibly with the opponent. Then it becomes all too easy to display negative body language, or indulge in fits of temper giving your opponent even more encouragement. At times like these players sometimes wonder why they bother playing at all!

The fact is, however, that matches do turn around regularly from seemingly impossible positions. The key point is to understand this. You are only in a stage of momentum. When momentum is totally against you, that is just one of many stages. And those stages always change over the course of a match.






READ THE REST OF THIS ARTICLE !

Become a Subscriber