Footwork

Section Overview

David Bailey
Advanced Moves

Inside Forehands

David Bailey
The 12 Golden Moves

An Overview
Twelfth Golden Move: The Power Move
Golden Move 11: The Mogul Move
Golden Move 10: Closed Backhand Pivot
Golden Move 9: One Foot Pivot
Golden Move 8: Two Foot Pivot
Golden Move 7: Reverse Spin
Golden Move 6: Low Spin
Golden Move 5: The Loaded Transfer
Golden Move 4: The Back Foot Hop
Golden Move 3: The Lateral Hop
Golden Move 2: The Front Foot Hop
Golden Move 1: The Step Down
Introduction to the 12 Golden Moves

David Bailey
World Class Movement

The Contact Moves Revisited: Counter Attacking
The Contact Moves Revisited: Building Points
Attacking Contact Moves
Overview

David Bailey
Contact Moves: Return of Serve

Rally Returns: Low Spin
Rally Returns
Defensive Returns
Aggressive Returns
The Contact Moves

David Bailey
Contact Moves: Ground Strokes

The Step Down
The Transfer
The Front Foot Hop
The Spin Moves
The Pivot Moves
The Power Move
The Mogul Move

Pat Dougherty

Why I Prefer the Pinpoint Stance - NEW
Hitting on the Run
The Athletic Foundation
Advanced Reaction Steps
Lateral and Forward Movement

Bob Hansen

Court Movement: The Volley
Court Movement: The "Float" Move
The Forehand
The Backhand

Michael Friedman

Forward Flow
Step, Step, Rip !
More Step, Step, Rip!
The Ready Position
The Key to Quickness
The Hitting Stances