The Beautiful Biomechanics of the Power Serve: Part 2

By Chris Lewit


In Part 1 on the serve (Click Here), I introduced the 8 stage model of the serve with 3 phases. In Part 2, we are going into much more technical detail about each stage.

To win pretty with the serve, it's important to ensure effective technique in all eight stages. The following are the most important Winning Pretty technical elements to consider in each of the stages:

Grip bevels

Start (Stage 1)

The start of the serve is important because players need to have the right grip and a good stable base to begin the motion. Mark Kovacs has cautioned that many aspects of the start are stylistic rather than a fundamental commonality, and he warns players not to prioritize style over fundamentals (1). The grip should be a continental or close to continental. For a power serve, a grip too far towards the top bevel of the racquet (bevel 1), can reduce power.

The stance should be sideways with the front foot near parallel to the baseline. Some coaches recommend pointing the foot at the net post, but many modern pros align their feet near parallel to the baseline.

An example of the serve start position.
Modern pros position their feet parallel to the baseline.

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Chris Lewit is a leading high-performance coach, author, and educator. He is the author of the best-selling book Secrets of Spanish Tennis 2.0, which is now available, and a new technique book, Winning Pretty, which will be published by New Chapter Press in paperback in 2026. He is also a contributing editor for Tennisplayer.net magazine and a long-time member of the RSPA and PTR. As an educator, he has presented at several large conferences, including the PTR International Tennis Symposium. Chris studied religion and literature at Cornell, Harvard, and Columbia, and is currently pursuing a PhD in kinesiology and biomechanics.

As a player, Chris Lewit played No. 1 for Cornell University and competed on the USTA and ITF pro circuits. As a coach, he has recently worked with several No. 1 junior players in the US and has trained hundreds of nationally ranked juniors. He directs a boutique full-time academy for homeschool/online players and a high-performance summer camp program, as well as high-performance training for all ages and levels, all at his club in the beautiful green mountains of Manchester, Vermont.

Chris Lewit has a popular YouTube channel, Youtube.com/ChrisLewit, and you can follow his writing portfolio at https://medium.com/@ChrisLewit.

Chris Lewit Tennis
World-Class Technical Training
Expert in Spanish and European Training Methods
New York, New York and Londonderry, Vermont
914-462-2912

Contact Chris directly by phone/WhatsApp at 914-462-2912 or chris@chrislewit.com.


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