Future Trends in Tennis:
Part 2
Chris Lewit
In the first article in this series I outlined some thoughts on the possible evolution of players, playing styles, rackets and technique. Let’s continue now with some additional, more radical thoughts about the possible further evolution of training and coaching, focusing on laterality, ambidexterity and symmetry.
LateralityTraining
Laterality is the preference for one side of the body or the other, like being right or left handed or right or left-footed. The study of laterality also relates to the dominance of the left or right eye.
Coaches and trainers are currently exploring the effects laterality has on motor performance and technical development. In tennis, Paul Dorochenko has been a leader in this field of study. Click Here to see him training with a young Roger Federer.