A New Teaching System
Serve Swing Keys

John Yandell


So here is the final magic. The payoff that ties together technical change, progressive development, and the mental game in match play serving. This is the process of using your mental imagery, what I call swing keys, or swing pictures. A swing picture is an image (and the associated feeling or feelings) that triggers the execution of the stroke motion and also the placement and spin. Elite players follow these images automatically and subconsciously.

This article explains how to develop that process and use it ritualistically for yourself. It demonstrates the most effective images I have developed working with players at all levels. But this is a creative process that allows you to experiment and create the right images for you. These images are not just technical, simultaneously they are the source of positive emotional energy. So the process synthesizes the technical and mental game and allows you to play with more success, satisfaction, and yes, joy, than you may have believed possible.


Check Out All the Articles in this series:

Introduction
Doing Your Own High Speed Video Analysis Simply and Inexpensively

The Serve

Swing Keys
Progressive Development
2nd Serve Spins and Placements
1st Serve Spins and Placements
A Complete Teaching Progression
Rhythm
Body Rotation
The Role Of the Legs
The Trophy Position
Toss
Contact Point
Swing Path
Technical Elements


John Yandell is widely acknowledged as one of the leading videographers and students of the modern game of professional tennis. His high speed filming for Advanced Tennis and Tennisplayer have provided new visual resources that have changed the way the game is studied and understood by both players and coaches. He has done personal video analysis for hundreds of high level competitive players, including Justine Henin-Hardenne, Taylor Dent and John McEnroe, among others.

In addition to his role as Editor of Tennisplayer he is the author of the critically acclaimed book Visual Tennis. The John Yandell Tennis School is located in San Francisco, California.


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