I'll text Brian, hopefully he won't mind.
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Serving Coronas.
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Originally posted by glacierguy View PostLeg drive. By chance yesterday I was re-reading Mark Kovacs' Complete Conditioning for Tennis, and thought I'd try some different exercises and chose some of the lower body power development ones, specifically jumping onto a box, and jumping off a box with bounce afterwards. Bit of an eye-opener, I now realise the leg drive in my serve has 'gone to sleep' (tbh it was always a bit weak). It might be worth having a go at box-jumping to re-invigorate your leg drive.
If your car has bad tires you don't put a bigger engine!
J
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Brian said there are infinite number of ways of dropping the racquet not just 2. Feels his method is the opposite of this guy's for quantitative reasons.He thinks there's a lot of bad information on the internet. People giving opinions with no scientific basis.Last edited by seano; 04-04-2020, 05:32 AM.
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Originally posted by seano View PostBrian said there are infinite number of ways of dropping the racquet not just 2. Feels his method is the opposite of this guy's for quantitative reasons.He thinks there's a lot of bad information on the internet. People giving opinions with no scientific basis.
J
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Originally posted by johnyandell View PostBad information on the internet. I am shocked. J here is an option from an article I did with Paul Goldstein when he was on the tour.
https://www.tennisplayer.net/members...e_4_01_06.html
I remember reading that article when I first joined, maybe 2007?
I was so happy my racquet drop was on par with Sampras until 10 years later when I realized my elbow was too low.
J
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Originally posted by glacierguy View PostHow's it going J011yroger? Next time I get out (on the lawn!) I'm going to toss lower, explode legs more, and keep shoulder super loose. Should be epic
Supposed to rain for a bit so I will keep after the shadow swings and see when I can get back outside.
J
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Originally posted by seano View PostBrian said there are infinite number of ways of dropping the racquet not just 2. Feels his method is the opposite of this guy's for quantitative reasons.He thinks there's a lot of bad information on the internet. People giving opinions with no scientific basis.
Front entry, on edge drop? This is an outstanding point of view. https://youtu.be/Tlhj2HPIJYM
Pictures shamelessly stolen from the post of jimlosaltos in the Thiem serve thread.
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