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Abduction of the shoulder and shoulder internal rotation

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  • Abduction of the shoulder and shoulder internal rotation

    Hi, does anyone can describe these two movement with simple exercise?

    Thank you

  • #2
    We are going to embed some video showing it at the end of the week, courtesy of Brian Gordon!

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    • #3
      Ok guys, here you go:

      Shoulder Abduction




      Shoulder Internal Rotation



      Last edited by johnyandell; 03-20-2007, 08:59 PM.

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