I came across this drill:
I can see it as being both good and bad. It could help because it forces you to use your body. On the other hand, keeping your elbow tucked in could force a cramped up forehand.
What do you think?
I can see it as being both good and bad. It could help because it forces you to use your body. On the other hand, keeping your elbow tucked in could force a cramped up forehand.
What do you think?
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