Interactive Forum October 2015: Andy Murray Footwork Patterns
Andy Murray Footwork Patterns
How complex and varied are the patterns of footwork in world class movement? Let's watch Andy Murray hit three balls side to side in gorgeous high speed video. How many different elements can you identify? I count 10:
Wide base split step, pivot step, crossover first step, recovery crossover step, shuffle step, air first step, extreme closed stance, running crossstep, outside foot breaking slide step, gravity recovery step.
How about you?
Andy Murray Footwork Patterns
How complex and varied are the patterns of footwork in world class movement? Let's watch Andy Murray hit three balls side to side in gorgeous high speed video. How many different elements can you identify? I count 10:
Wide base split step, pivot step, crossover first step, recovery crossover step, shuffle step, air first step, extreme closed stance, running crossstep, outside foot breaking slide step, gravity recovery step.
How about you?
Comment