It's rare that I disagree with Bobby S, however, I think Yandell nailed this one. I'm not sure how "loading" in a ground reaction force manner is going to help if the arm is not rotating in maximal degrees AND at the right time.
What we know is that end point RHS is a result (in large part) of joint rotations. If you look at the second video that contrast FEd and Andy, two things stand out to me..One, is that Roger actually rotates the racquet head back, or "outside" the hand in the beginning of the "up" swing. This allows him a "greater" range of motion when he "reverses" the arm rotation (internal shoulder). Fed really is a master at this, as I see this sort of action in many of his strokes. There has been much talk over the years about his forehand, and how it combines old and new elements. To me, the key on that stroke is his ability to increase the 'wiping" range of motion thru the straight arm configuration.. Same principle...By straightening the elbow, he has the rotational (arm) capabilities of someone with a stronger grip....
The other real difference is WHEN the two players "release" or rotate their arms...It's crystal clear that Andy is rotating the arm much earlier in the upswing and racquet "drags"....a serious power outage, and spin inhibitor..
Roger pulls the butt end much longer before he starts to rotate the face into the ball...
We see this same principle in golf. Perhaps the most distinguishing difference in good vs poor golfers, is the duration of "lag". Accomplished golfers retain the angle (between shaft and forearm) until right before contact...Poor golfers start to "cast" or throw the club head at the ball early in the downswing. Again, a tremendous club head speed killer...
Strangely, with players that have this problem, I usually take the legs "out of play" and work on how the arm has to work...Successfully actually. Most people are amazed at how much speed they can attain without driving off the ground that much, provided the arm rotates properly. It's a nice progression.
I wouldn't be surprised if Andy could improve on this in a manner of minutes...LITERALLY.
What we know is that end point RHS is a result (in large part) of joint rotations. If you look at the second video that contrast FEd and Andy, two things stand out to me..One, is that Roger actually rotates the racquet head back, or "outside" the hand in the beginning of the "up" swing. This allows him a "greater" range of motion when he "reverses" the arm rotation (internal shoulder). Fed really is a master at this, as I see this sort of action in many of his strokes. There has been much talk over the years about his forehand, and how it combines old and new elements. To me, the key on that stroke is his ability to increase the 'wiping" range of motion thru the straight arm configuration.. Same principle...By straightening the elbow, he has the rotational (arm) capabilities of someone with a stronger grip....
The other real difference is WHEN the two players "release" or rotate their arms...It's crystal clear that Andy is rotating the arm much earlier in the upswing and racquet "drags"....a serious power outage, and spin inhibitor..
Roger pulls the butt end much longer before he starts to rotate the face into the ball...
We see this same principle in golf. Perhaps the most distinguishing difference in good vs poor golfers, is the duration of "lag". Accomplished golfers retain the angle (between shaft and forearm) until right before contact...Poor golfers start to "cast" or throw the club head at the ball early in the downswing. Again, a tremendous club head speed killer...
Strangely, with players that have this problem, I usually take the legs "out of play" and work on how the arm has to work...Successfully actually. Most people are amazed at how much speed they can attain without driving off the ground that much, provided the arm rotates properly. It's a nice progression.
I wouldn't be surprised if Andy could improve on this in a manner of minutes...LITERALLY.
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