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During practice we work on thoughtful things, such as stroke changes/additions. During the match we switch. No more thinking. It's all about feel and automatic sequences trained in practice.
Advanced players train for sequential tennis. Such as: two cross courts and a dtl approach deep. Grind cc until they make a mistake. High ball to bh and ghost into net. Kick serve ad side wide and cc to open court fh. Etc. First serve, first strike of the ball on returns, is what smart players work on, those who want to win.
Advanced players train for sequential tennis. Such as: two cross courts and a dtl approach deep. Grind cc until they make a mistake. High ball to bh and ghost into net. Kick serve ad side wide and cc to open court fh. Etc. First serve, first strike of the ball on returns, is what smart players work on, those who want to win.