Repost...
PART 1
"Can you spot the problem with this serve?"
develop...grow or cause to grow and become more mature, advanced, or elaborate.
PART 2
It's developed alright...it's more like fine tuning at this point.
develop...grow or cause to grow and become more mature, advanced, or elaborate.
With regard to his set up...I recommend that he start with a ratio of 70/30 of his weight distribution from the front foot to the rear foot. Take a look at Federer’s setup...he begins with his right foot poised on his toe. See how that just by turning his shoulders Federer accomplishes a total transfer to a 30/70 ratio of weight from his front foot to his back foot.
The power that you are searching for lies in this transfer of weight...and the inherent rhythm. In the setup and pre-serve routine I recommend setting the racquet more forward which will also move his tossing hand into a better position... then bobbing the racquet head up and down with both hands (engaging the shoulders and the rest of the body to do their work) two or three times and on the final bob let the head of the racquet drop...as the racquet head drops, the transfer of weight begins with the turning of the shoulders. Bobbing the head of the racquet is the equivalent of waggling the head of the golf club, which is ultimately paramount in the initiation of the motion from a static position.
The slow and methodical weight transfer that characterizes a McEnroe serve:
The slow and methodical weight transfer that characterizes a Federer serve:
I think that you will be surprised how much more fluid the motion will appear with these two changes. The service is a chain reaction with each preceding move designed to initiate the next. His present setup is designed to somewhat hinder a long fluid backswing, giving him the appearance of a more woodeny posture than he actually has.
Two very nice things that the young man does is maintaining the path of his racquet head and staying on track in a line with his feet until it “drops” behind his back creating a nice full circle behind him. The delivery of the racquet head to the ball is quite nice also as evidenced by the nice "pop" sound with every hit.
There is easily another 30% more potential energy to be realized with a fuller backswing that is simply accomplished with a smooth and complete transfer of weight. This will encourage him to swing his shoulders back away from the ball on the backswing, then back to on the delivery.
With regard to the video evidence...there is one very important aspect of the serve that is missing in all of the footage. That is the walk up to the baseline that the player makes on his journey to the serve. It is very interesting to watch the routines and waggles that they use to prepare themselves for this explosive motion. Serving comes with an attitude and this attitude is often expressed in how players approach the baseline to serve. You can often see which players mean business in their approach to their setup...hopefully the attitude is one that clearly says, "you can't touch this". I would omit any player that bounces the ball more than three times...however.
PART 3
Michael Stich and Stefan Edberg...setup and weight transfer
develop...grow or cause to grow and become more mature, advanced, or elaborate.
In your infinite wisdom...you have selected two players with very effective service motions, with Stich's being the more classic of the two and therefore more worthy of imitation or of being an example to an aspiring young protege. Both of them exhibit the weight transfer that I was trying to persuade you that is so important for your young charge in order that he can incorporate the key things that are important to you into his swing.
Take a look at the Edberg serve at 3.43 in the clip...and the setup at 5.17. Since you are a fan of Stich's serve, take a look at the setup and motion at 4.50. He is executing precisely what I am trying to describe. Both of these player's service setup position with their weight and their racquets well forward in their stances which encourages them to swing their racquet and their arm in one unit and also to swing their bodies into position to make the most bio-mechanically efficient motion going forward.
Your boy has done a very nice job of delivering the racquet head to the ball from a somewhat awkward setup position...which is why I am alluding to the fact that he has another 30% of potential energy to be realized within his grasp if you set him up to do it. There is absolutely nothing wrong with his arm action and the pause at the top will only come if it makes sense within the context of the timing of his motion to do so.
To get him to setup correctly...try having him bend at the waist a bit and shift the weight and the racquet forward and see what happens. The position of his feet is excellent.
Thanks again for putting your work on the forum for us to view and comment on.
PART 4
Patience and The Horse
develop...grow or cause to grow and become more mature, advanced, or elaborate.
I agree that it would be nice to have the big serve working when he moves up an age group but he may not think so. With my prize student I have found myself having my patience tested on a number of issues but have found that usually my patience has paid off. Lately I have been patting myself on the back...but we shall see. I have not been in such a hurry for him to post results in the juniors...it's the mens events that are my goal. He can save his arm until it matters..but he should be ready to go when the bell tolls. That is when he is going to really need the big serve and hopefully it is coming around at this point. Recently I have been "emphasizing" the importance of taking the initiative with the serve and getting more positive feedback. Before it wasn't happening.
The "rock" is not so much back as it is down and up. The old down together, up together. The racquet drops...but so does the arm in harmony with the rest of the upper body...and the shoulder turn is executed with a turn as you lift, without noticeable movement backwards. Once again, I call upon golf speak...the turn is often described as taking place in a barrel with limited room for lateral movement.
Set up, drop, turn and lift. It's fairly simple, yet remains one of the great mysteries. Good luck and thanks again for sharing your thoughts and sharing your student. It certainly helps me to think out loud.
I think his arm and wrist motion is really good...I love the position of his feet and his footwork in general. It's only one piece of the puzzle. He may subconsciously be saving his arm for future use. I think he is destined to have a very good serve...it may only be a question of when. You can lead a horse to water but you can't make him drink until he's ready. On the other hand...you can try to stimulate the thirst...just a bit.
PART 1
"Can you spot the problem with this serve?"
develop...grow or cause to grow and become more mature, advanced, or elaborate.
Originally posted by don_budge
View Post
It's developed alright...it's more like fine tuning at this point.
develop...grow or cause to grow and become more mature, advanced, or elaborate.
With regard to his set up...I recommend that he start with a ratio of 70/30 of his weight distribution from the front foot to the rear foot. Take a look at Federer’s setup...he begins with his right foot poised on his toe. See how that just by turning his shoulders Federer accomplishes a total transfer to a 30/70 ratio of weight from his front foot to his back foot.
The power that you are searching for lies in this transfer of weight...and the inherent rhythm. In the setup and pre-serve routine I recommend setting the racquet more forward which will also move his tossing hand into a better position... then bobbing the racquet head up and down with both hands (engaging the shoulders and the rest of the body to do their work) two or three times and on the final bob let the head of the racquet drop...as the racquet head drops, the transfer of weight begins with the turning of the shoulders. Bobbing the head of the racquet is the equivalent of waggling the head of the golf club, which is ultimately paramount in the initiation of the motion from a static position.
The slow and methodical weight transfer that characterizes a McEnroe serve:
The slow and methodical weight transfer that characterizes a Federer serve:
I think that you will be surprised how much more fluid the motion will appear with these two changes. The service is a chain reaction with each preceding move designed to initiate the next. His present setup is designed to somewhat hinder a long fluid backswing, giving him the appearance of a more woodeny posture than he actually has.
Two very nice things that the young man does is maintaining the path of his racquet head and staying on track in a line with his feet until it “drops” behind his back creating a nice full circle behind him. The delivery of the racquet head to the ball is quite nice also as evidenced by the nice "pop" sound with every hit.
There is easily another 30% more potential energy to be realized with a fuller backswing that is simply accomplished with a smooth and complete transfer of weight. This will encourage him to swing his shoulders back away from the ball on the backswing, then back to on the delivery.
With regard to the video evidence...there is one very important aspect of the serve that is missing in all of the footage. That is the walk up to the baseline that the player makes on his journey to the serve. It is very interesting to watch the routines and waggles that they use to prepare themselves for this explosive motion. Serving comes with an attitude and this attitude is often expressed in how players approach the baseline to serve. You can often see which players mean business in their approach to their setup...hopefully the attitude is one that clearly says, "you can't touch this". I would omit any player that bounces the ball more than three times...however.
PART 3
Michael Stich and Stefan Edberg...setup and weight transfer
develop...grow or cause to grow and become more mature, advanced, or elaborate.
In your infinite wisdom...you have selected two players with very effective service motions, with Stich's being the more classic of the two and therefore more worthy of imitation or of being an example to an aspiring young protege. Both of them exhibit the weight transfer that I was trying to persuade you that is so important for your young charge in order that he can incorporate the key things that are important to you into his swing.
Take a look at the Edberg serve at 3.43 in the clip...and the setup at 5.17. Since you are a fan of Stich's serve, take a look at the setup and motion at 4.50. He is executing precisely what I am trying to describe. Both of these player's service setup position with their weight and their racquets well forward in their stances which encourages them to swing their racquet and their arm in one unit and also to swing their bodies into position to make the most bio-mechanically efficient motion going forward.
Your boy has done a very nice job of delivering the racquet head to the ball from a somewhat awkward setup position...which is why I am alluding to the fact that he has another 30% of potential energy to be realized within his grasp if you set him up to do it. There is absolutely nothing wrong with his arm action and the pause at the top will only come if it makes sense within the context of the timing of his motion to do so.
To get him to setup correctly...try having him bend at the waist a bit and shift the weight and the racquet forward and see what happens. The position of his feet is excellent.
Thanks again for putting your work on the forum for us to view and comment on.
PART 4
Patience and The Horse
develop...grow or cause to grow and become more mature, advanced, or elaborate.
I agree that it would be nice to have the big serve working when he moves up an age group but he may not think so. With my prize student I have found myself having my patience tested on a number of issues but have found that usually my patience has paid off. Lately I have been patting myself on the back...but we shall see. I have not been in such a hurry for him to post results in the juniors...it's the mens events that are my goal. He can save his arm until it matters..but he should be ready to go when the bell tolls. That is when he is going to really need the big serve and hopefully it is coming around at this point. Recently I have been "emphasizing" the importance of taking the initiative with the serve and getting more positive feedback. Before it wasn't happening.
The "rock" is not so much back as it is down and up. The old down together, up together. The racquet drops...but so does the arm in harmony with the rest of the upper body...and the shoulder turn is executed with a turn as you lift, without noticeable movement backwards. Once again, I call upon golf speak...the turn is often described as taking place in a barrel with limited room for lateral movement.
Set up, drop, turn and lift. It's fairly simple, yet remains one of the great mysteries. Good luck and thanks again for sharing your thoughts and sharing your student. It certainly helps me to think out loud.
I think his arm and wrist motion is really good...I love the position of his feet and his footwork in general. It's only one piece of the puzzle. He may subconsciously be saving his arm for future use. I think he is destined to have a very good serve...it may only be a question of when. You can lead a horse to water but you can't make him drink until he's ready. On the other hand...you can try to stimulate the thirst...just a bit.
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