In Brian Gordon's article, he says that ulnar deviation (motion of hand in direction of pinky finger) occurs during the upward swing just prior to contact and is a motion-dependent effect of elbow extension. He uses a clip of Agassi as an example.
The new Federer clip supports my theory that there is very little, if any, of this ulnar deviation occuring in most of the top servers. I think Agassi is an exception and not the rule.
But I think Brian might be right about the motion-dependent nature of ulnar deviation, and I've been using that to help improve my arm action. I found that I've been using active muscle contraction to move the hand across the ball in an attempt to create spin. I believe this interrupts the natural flow of energy in the serve and makes it more difficult to get the most out of the internal shoulder rotation and pronation movements. It also makes it nearly impossible to achieve the checkpoint in the serve where the hitting surface gets inverted just after contact and faces out and up.
In fact, I wonder if there is actually some kind of inhibitory action going on to prevent this ulnar deviation. Try it. In order to achieve the same post-contact checkpoint of the hitting surface flipping over and out, the elbow must naturally rise and roll over when the wrist is held steady. When this occurs in the context of the entire stroke, this "flipping" of the racquet face can be timed to occur at the moment the shoulder is snapping back from it's pre-stretched externally rotated state to internal rotation. This is how the weight and speed and leverage from the entire motion can all be put into the contact moment.
Quick disclaimer...trying to emulate the post-contact racquet orientation I've described might be hazardous to your health. Proceed with caution.
The new Federer clip supports my theory that there is very little, if any, of this ulnar deviation occuring in most of the top servers. I think Agassi is an exception and not the rule.
But I think Brian might be right about the motion-dependent nature of ulnar deviation, and I've been using that to help improve my arm action. I found that I've been using active muscle contraction to move the hand across the ball in an attempt to create spin. I believe this interrupts the natural flow of energy in the serve and makes it more difficult to get the most out of the internal shoulder rotation and pronation movements. It also makes it nearly impossible to achieve the checkpoint in the serve where the hitting surface gets inverted just after contact and faces out and up.
In fact, I wonder if there is actually some kind of inhibitory action going on to prevent this ulnar deviation. Try it. In order to achieve the same post-contact checkpoint of the hitting surface flipping over and out, the elbow must naturally rise and roll over when the wrist is held steady. When this occurs in the context of the entire stroke, this "flipping" of the racquet face can be timed to occur at the moment the shoulder is snapping back from it's pre-stretched externally rotated state to internal rotation. This is how the weight and speed and leverage from the entire motion can all be put into the contact moment.
Quick disclaimer...trying to emulate the post-contact racquet orientation I've described might be hazardous to your health. Proceed with caution.
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