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I'm a 3.0-3.5 player who has been playing a year, after 20+ years off. I've started working on the double bend forehand during drills, with ball machines, and in friendly matches.
Also, I'm working on the mental aspect of the game as it relates to a Jeff Greenwald article here. The takeaway there for me is to not get wrap up in matches, games, points or each ball, but to take a 30,000 foot view of my game, and where I want to end up. It's hard for me, but I know that approach is the correct one.
My question is...How much should you be working on at a given time? What is realistic, and what is not. I know that it's different for everyone, but I would appreciate a general idea for someone of my level.
Also, I'm working on the mental aspect of the game as it relates to a Jeff Greenwald article here. The takeaway there for me is to not get wrap up in matches, games, points or each ball, but to take a 30,000 foot view of my game, and where I want to end up. It's hard for me, but I know that approach is the correct one.
My question is...How much should you be working on at a given time? What is realistic, and what is not. I know that it's different for everyone, but I would appreciate a general idea for someone of my level.