Sorry folks - been out of the loop for a couple days experiencing the joy of holiday travel etc. -
Don - excellent idea - ironic really because I've been searching for a trainer type to fully develop resistance protocols and interventions for all the intricacies I've discovered in the stroke mechanics as part of my web interface - have anyone in mind? - have to get back to you on the list - best to you.
Rosheem - seems you might be on to something - I applaud the depth of your thinking - let me know about progress - quantifying the strokes has led to many of those "ah ha" moments for me - but also a lot of "oops, my bad" moments.
tennisplayer - have not really looked at kick serves much - will say for elbow extension (triceps) the mechanics should not be that much different than for flatter serves - there the early part of the extension is generally due to muscular contraction (joint torque) - followed by a brief period of passive extension (motion dependent torque via joint forces) - ending with a final bout of joint torque - suggest you go to a graphic in my upward swing part 2 captioned "investigate the causes of joint rotation for yourself" (or something like that) - the graphic allows you to select a joint (elbow), and axis of rotation (flexion/extension), then allows stepping through where the bars on top tell you whether the joint rotation is caused "actively" (joint torque) or "passively" (motion dependent torque [joint force]).
Don - excellent idea - ironic really because I've been searching for a trainer type to fully develop resistance protocols and interventions for all the intricacies I've discovered in the stroke mechanics as part of my web interface - have anyone in mind? - have to get back to you on the list - best to you.
Rosheem - seems you might be on to something - I applaud the depth of your thinking - let me know about progress - quantifying the strokes has led to many of those "ah ha" moments for me - but also a lot of "oops, my bad" moments.
tennisplayer - have not really looked at kick serves much - will say for elbow extension (triceps) the mechanics should not be that much different than for flatter serves - there the early part of the extension is generally due to muscular contraction (joint torque) - followed by a brief period of passive extension (motion dependent torque via joint forces) - ending with a final bout of joint torque - suggest you go to a graphic in my upward swing part 2 captioned "investigate the causes of joint rotation for yourself" (or something like that) - the graphic allows you to select a joint (elbow), and axis of rotation (flexion/extension), then allows stepping through where the bars on top tell you whether the joint rotation is caused "actively" (joint torque) or "passively" (motion dependent torque [joint force]).
Comment