i have a question about this
i believe i hurt my rotator cuff but im not sure what to do about it. it doesn't hurt but when i do a kick or twist serve my shoulder pops and it doesn't hurt when it pops, i was wondering if i need surgery or physical therapy or something to make it stop popping
i believe i hurt my rotator cuff but im not sure what to do about it. it doesn't hurt but when i do a kick or twist serve my shoulder pops and it doesn't hurt when it pops, i was wondering if i need surgery or physical therapy or something to make it stop popping
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