in an open or semi open stance forehand as i push off the right leg (im right handed) sometimes my left leg goes backward. i still get left shoulder to right shoulder rotation. other times the left leg stays and i sort of pivot on it . i am not in the air. this does not occur on neutral stance hits . my left foot going backward caught the eye of my pro and didnt like it. is this flawed technique?
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From another thread, I posted these videos of Federer doing just that...the whole thread might be of interest to you at:
Fernando Gonzalez: Open Stance w/ body torquing around vertical axis of (roughly) the spine (and w/ some counter-rotation of left leg).
Agassi: Neutral Stance w/ body torquing around vertical axis of left hip
Now here are some odd ones:
Federer in neutral stance, but w/ axis of rotation in right hip, and w/ left leg moving back from neutral stance:
Federer semi-open stance w/ axis of rotation in right hip and left leg moving back after hit
(is this a consequence of a lack of counter-rotation of left leg?)
Federer open stance w/ axis of rotation in center (spine), but w/ so much total rotation that even w/ brief counter-rotation of left leg, that leg still gets whipped around to land behind, rather than in front of him.
Same for Fed, but offensive shot (when he lands on retreating left leg it's not always defensive and sub-optimal, sometimes a function of so much rotation that the left leg's gotta go back after it goes forward, just like the racket follow-through)
More normal Fed w/ open stance--left leg lands moving forward (at least a little).
Originally posted by llll View Postin an open or semi open stance forehand as i push off the right leg (im right handed) sometimes my left leg goes backward. i still get left shoulder to right shoulder rotation. other times the left leg stays and i sort of pivot on it . i am not in the air. this does not occur on neutral stance hits . my left foot going backward caught the eye of my pro and didnt like it. is this flawed technique?Last edited by oliensis; 03-25-2009, 07:25 AM.
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