Reader, Do you Add and Subtract?
Seventy-seven is a lucky number. And the best serve I can perform right now at 77 is slightly different from anything I did before 77 .
The basic element of high address followed by gravity drop comes across. But the tossing arm, bent, stays up in search of solid connection with rest of the bod.
Toss and wind of the shoulders, as in an Andy Roddick serve, are pretty much one and the same, which is a great example of brilliant editing. The teen-age Andy could have had a great career in publishing.
The gravity determined rate of acceleration for the racket fall however (32 feet per second per second) does not establish best speed for racket rise on opposite side of a steep gorge. Rising speed is faster than that so as to gain time for a big arm wind complete with mondo action borrowed from forehand.
That all happens after the toss, which is a combination of bod wind (long i) and straightening arm. Because tossing arm started high and never dropped it is better able to toss over head to the left.
For several weeks I have experimented with keeping constant right angle in arm through the early post-toss part of the stroke-- so as to put emphasis where it belongs, on coil (twist) of the humerus inside of the shoulder cave.
That constant right angle, however, is unnecessary if one has for decades thrown from a more bent structure in which the two halves of the arm almost squeeze together. The emphasis with this fuller arm action can still be on twist of the upper arm to help load the all important ISR (internal shoulder rotation) about to occur.
Here is where once again one word is worth a thousand images.
For one wants to put strings on outside of the ball-- desired image. But the way one achieves this is important enough to require added explanation more than added romanticism.
One holds a ball with a light grip as if about to pitch in baseball. The wrist is laid back. One turns the thumb and fingers to the right (90 degrees).
So when did wrist get laid back?
Down by the knees? Could happen almost anywhere, but since one simultaneously lays wrist back and cocks forearm every time one hits a modern forehand why not use that?
Now we are on outside of ball in an arm action that takes the strings up-- first on outside of ball, then on back of the ball, then on inside of ball.
The operative action is to catch and fling the ball (not to rush and slug the ball).
The body cartwheels to add to this upwardness.
The arm scarecrows home.
Which brings me back to my initial question.
Visual study identifies necessary elements but can't tell a person how much or little of each one to apply.
(https://www.tennisplayer.net/members...ml?BTServe.mov)
Seventy-seven is a lucky number. And the best serve I can perform right now at 77 is slightly different from anything I did before 77 .
The basic element of high address followed by gravity drop comes across. But the tossing arm, bent, stays up in search of solid connection with rest of the bod.
Toss and wind of the shoulders, as in an Andy Roddick serve, are pretty much one and the same, which is a great example of brilliant editing. The teen-age Andy could have had a great career in publishing.
The gravity determined rate of acceleration for the racket fall however (32 feet per second per second) does not establish best speed for racket rise on opposite side of a steep gorge. Rising speed is faster than that so as to gain time for a big arm wind complete with mondo action borrowed from forehand.
That all happens after the toss, which is a combination of bod wind (long i) and straightening arm. Because tossing arm started high and never dropped it is better able to toss over head to the left.
For several weeks I have experimented with keeping constant right angle in arm through the early post-toss part of the stroke-- so as to put emphasis where it belongs, on coil (twist) of the humerus inside of the shoulder cave.
That constant right angle, however, is unnecessary if one has for decades thrown from a more bent structure in which the two halves of the arm almost squeeze together. The emphasis with this fuller arm action can still be on twist of the upper arm to help load the all important ISR (internal shoulder rotation) about to occur.
Here is where once again one word is worth a thousand images.
For one wants to put strings on outside of the ball-- desired image. But the way one achieves this is important enough to require added explanation more than added romanticism.
One holds a ball with a light grip as if about to pitch in baseball. The wrist is laid back. One turns the thumb and fingers to the right (90 degrees).
So when did wrist get laid back?
Down by the knees? Could happen almost anywhere, but since one simultaneously lays wrist back and cocks forearm every time one hits a modern forehand why not use that?
Now we are on outside of ball in an arm action that takes the strings up-- first on outside of ball, then on back of the ball, then on inside of ball.
The operative action is to catch and fling the ball (not to rush and slug the ball).
The body cartwheels to add to this upwardness.
The arm scarecrows home.
Which brings me back to my initial question.
Visual study identifies necessary elements but can't tell a person how much or little of each one to apply.
(https://www.tennisplayer.net/members...ml?BTServe.mov)
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