Hook Shot Toss: What's the Fun of Trying Something Crazy if it's not REALLY CRAZY?
Reader, you have to think my experience may be useful to you. Otherwise you should not read this.
Hips turn back. I keep feet flat, so as better to stretch the rubber bands of the gut.
As hips turn back the hitting arm straightens toward the rear fence. And the tossing arm straightens toward the sky, but in a stretch, not in a toss. There is no toss yet.
Now the shoulders wind back in two different ways, roundabout and linear. The combination raises the tossing shoulder as in a hook shot in basketball. At the same time the tossing arm scissors to project the ball over your head.
At the same time the hitting arm bends a little with palm of hand faced down.
Previously, we experimented with toss both as early and as late as possible. Now we put the toss in the precise middle of these two possibilities.
Linear movement of the shoulders toward rear fence balances linear movement of front hip toward the net. If good tosses only occur during forward travel the bottom half of the body can go forward more than the top half goes back.
In the late legs serve I have chosen, I need some special device to speed up the racket, and that would be an immediate or sudden reversal of shoulders.
The mantra from there of "speed, push and crow" (scarecrow) still holds.
Go now to court.
Report: Can't say "promising" yet but probably will soon. A bit of circular arm action from rear fence toward net helped the toss.
Reader, you have to think my experience may be useful to you. Otherwise you should not read this.
Hips turn back. I keep feet flat, so as better to stretch the rubber bands of the gut.
As hips turn back the hitting arm straightens toward the rear fence. And the tossing arm straightens toward the sky, but in a stretch, not in a toss. There is no toss yet.
Now the shoulders wind back in two different ways, roundabout and linear. The combination raises the tossing shoulder as in a hook shot in basketball. At the same time the tossing arm scissors to project the ball over your head.
At the same time the hitting arm bends a little with palm of hand faced down.
Previously, we experimented with toss both as early and as late as possible. Now we put the toss in the precise middle of these two possibilities.
Linear movement of the shoulders toward rear fence balances linear movement of front hip toward the net. If good tosses only occur during forward travel the bottom half of the body can go forward more than the top half goes back.
In the late legs serve I have chosen, I need some special device to speed up the racket, and that would be an immediate or sudden reversal of shoulders.
The mantra from there of "speed, push and crow" (scarecrow) still holds.
Go now to court.
Report: Can't say "promising" yet but probably will soon. A bit of circular arm action from rear fence toward net helped the toss.
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