Inside-Out
Huge shoulders turn emphasizes the inside out nature of this shot (http://www.tennisplayer.net/members/...nt1_500fps.mp4).
So does the pulling of the bent arm to rear inner edge of the shot slot.
Both things happen at once: big coil of the core and independent arm movement (accompanied by internal rotation of the arm).
The summing occurs on both the backswing and the foreswing.
Note: I didn't mention hitter's drop or "plunge" as in a golf or full baseball swing before greatest physical effort turns on, or, mondo, or, early wipe, did I? They seem essential to this shot but sometimes best not thought about.
Huge shoulders turn emphasizes the inside out nature of this shot (http://www.tennisplayer.net/members/...nt1_500fps.mp4).
So does the pulling of the bent arm to rear inner edge of the shot slot.
Both things happen at once: big coil of the core and independent arm movement (accompanied by internal rotation of the arm).
The summing occurs on both the backswing and the foreswing.
Note: I didn't mention hitter's drop or "plunge" as in a golf or full baseball swing before greatest physical effort turns on, or, mondo, or, early wipe, did I? They seem essential to this shot but sometimes best not thought about.
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