Toss and Weight Transfer and Pronation
Julian,
those are great video clips. They demonstrate exactly what I am talking about. Weight goes forward as the ball is tossed. And even Nadal has pronation continuing beyond the contact point. Not as much as Pete, but I expect this year compared with 2 years ago, he is getting more. You can also see how much his body is extended at contact.
Pete's toss is going right up a "tube", but his body is moving it forward. I think if you look at Sampras 1st Serve Ad CourtLevel Rear 1 you'll see the arc of the ball right to left to get tbe ball over his head.
Good clips though.
thanks,
don
Julian,
those are great video clips. They demonstrate exactly what I am talking about. Weight goes forward as the ball is tossed. And even Nadal has pronation continuing beyond the contact point. Not as much as Pete, but I expect this year compared with 2 years ago, he is getting more. You can also see how much his body is extended at contact.
Pete's toss is going right up a "tube", but his body is moving it forward. I think if you look at Sampras 1st Serve Ad CourtLevel Rear 1 you'll see the arc of the ball right to left to get tbe ball over his head.
Good clips though.
thanks,
don
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