A wonderful little 1948 book, "Zen in the Art of Archery," by the late German philospher Eugen Herrrigel, has led me into practicing alone some of the time, to prevent my mind from wandering. Lately, it has helped me get away from trying to toss higher, to, instead, tossing to just the right high spot for me -- a tip that I picked up somewhere in Tennisplayer.net.
Over the last few evenings, Herrigel has helped me with hitting backhands with a radically closed grip. This was taught to me 25 years ago by a remarkable instructor named Omar Sebastian, a skinny former Delaware state champion who came within one point of qualifying for a U.S. Open, and later suffered a shoulder injury. I would see him getting down and teeing off on big serves from other instructors, using his then-radical backhand. When he tried to teach me, my shots usually hit the court way in front of the net. When they began to go over, he said, "Doesn't that feel good?!" It didn't; it felt weird. I chalked off the $25, or whatever it was, for that lesson, and forgot it. Gradually, I went to an underspin slice drive, a poor imitation of the Rosewall backhand, but very effective when done right.
Last week, I remembered Sebastian's backhand, and how in the 1920s a Zen Japanese archery instructor gradually managed to get Herrigel to release a bowstring almost perfectly. Combining the two seems to have worked. Now, I must see if it will work when I have a practice with a friend, and then if it will come to me in a low-key match, and then in an intense match.
Going to a court alone to hit 50 or more backhands and as many serves, frequently or even daily for short periods, can be unimaginably beneficial, provided one can remain specific and unclutter the mind.
Over the last few evenings, Herrigel has helped me with hitting backhands with a radically closed grip. This was taught to me 25 years ago by a remarkable instructor named Omar Sebastian, a skinny former Delaware state champion who came within one point of qualifying for a U.S. Open, and later suffered a shoulder injury. I would see him getting down and teeing off on big serves from other instructors, using his then-radical backhand. When he tried to teach me, my shots usually hit the court way in front of the net. When they began to go over, he said, "Doesn't that feel good?!" It didn't; it felt weird. I chalked off the $25, or whatever it was, for that lesson, and forgot it. Gradually, I went to an underspin slice drive, a poor imitation of the Rosewall backhand, but very effective when done right.
Last week, I remembered Sebastian's backhand, and how in the 1920s a Zen Japanese archery instructor gradually managed to get Herrigel to release a bowstring almost perfectly. Combining the two seems to have worked. Now, I must see if it will work when I have a practice with a friend, and then if it will come to me in a low-key match, and then in an intense match.
Going to a court alone to hit 50 or more backhands and as many serves, frequently or even daily for short periods, can be unimaginably beneficial, provided one can remain specific and unclutter the mind.
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