Throwing Skills: Drills and Exercises

[johnyandell]

Let's discuss Pat Dougherty's article, "Throwing Skills: Drills and Exercises"

[jthb1021]

I’m loving this series thank you for sharing these!

[seano]

It's been a long while since I have seen this video. I really like the throwing drills and it's good to be reminded of them. His student is showing a really good example of what a "live" arm looks like. I wonder what ever became of her as a tennis player?

[stroke]

Yes great stuff there. Love his "pronation pops", the pronation into the fence, and the choking up on the grip to accentuate learning the correct action.

[rstrecker]

Agree with everyone here. Fantastic material. I was never a pitcher, quarterback, javelin thrower, or even a decent baseball infielder. Really helpful.