Rotations in the
Upward Swing
In Part 2 of Brian’s new series on Teaching the Serve, he explains to maximize the forward somersault rotation he talked about in Part 1 (Click Here), two things need to happen. First, perfect synchronization of the upper and lower body. Second, the complicated sequence of rotations in the upward swing.
These rotations happen in 1/10th of a second and cannot be manually manipulated. See Brian explain these rotations and begin to show players how to achieve them naturally and automatically.
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Dr. Brian Gordon has changed the understanding of the biomechanics of high level tennis technique. His Biomechanically Engineered Stroke Technique (BEST) is the only empirically based stroke mechanics system in the world, growing from three decades of both academic and applied on court research. He is a founder of the Tennis Center for Performance Research in Miami, Florida, which is creating a new paradigm for player development. The center has assembled an unprecedented group of specialists with cutting edge knowledge across the entire range of tennis performance.
To visit his website, Click Here!
Top contact him directly, Click Here!
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